Karate for life

Karate training can give children unique and wonderful health benefits as they grow, forming the basis of a lifetime of enjoyment and healthy habits.

Karate builds cardiovascular fitness, strength and flexibility like most sports. It also particularly builds perfect body awareness and control, precision in movement, and speed and strength.

Help your child improve well-being and self-esteem. As a traditional art, the focus is on respect for oneself, one’s peers and one’s teachers, discipline, and rigorous self-examination and improvement. 

Expressions of interest www.otagokarate.co.nz or 0210-45-45-95.