Alex’s mega brownies

Ten-year-old Alex from London shares this recipe for easy, really rich brownies. Ingredients 100g unsalted butter, softened 175g caster sugar 2 large eggs, beaten 75g plain flour 50g cocoa powder 1 tsp baking powder 3 tbsp milk 4 tbsp mixed white and milk chocolate chips …

Teaching kids food literacy

Every parent wants to raise a healthy, happy child. But with busy lifestyles, healthy eating can easily take a back seat to convenience. After all, it’s easier to pick up fish and chips for dinner than to prepare a hearty casserole or salad. But the …

Fight allergies with food

It’s coming into that season again, when spring’s fresh airborne pollen causes sniffly noses and watering eyes. But before you head to the pharmacy for a quick-fix, consider preventative action using nature’s super foods to fight allergies before they start. And when all else fails, …